At last, we are entering the final stretch of summer.

Here in South Florida, the intense heat and high humidity will slowly begin to change. Around September 22–23, we enter the autumnal equinox, when day and night are nearly equal and nature begins moving from the strong Yang energy of summer toward the quieter, more inward energy of autumn.

Ozone Therapy's Benefits: A Natural Approach to Wellness

Ozone therapy is a complementary wellness approach that utilizes medical-grade oxygen—a form of oxygen containing three oxygen atoms (O₃). It is created by passing medical oxygen through a high-voltage electrical field, similar to a miniature lightning bolt.

In my clinic, we use ozone as part of a comprehensive approach to supporting health and wellness. Ozone may be administered through rectal insufflation, ear insufflation, or nasal application after being filtered through organic olive oil.