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Adrenal Fatigue: When Stress Drains Your Vitality
Many people today feel exhausted, overwhelmed, and unable to recover from the demands of daily life. While "adrenal fatigue" is not an official medical diagnosis, the symptoms are very real and often result from chronic stress, poor sleep, nervous system overload, inflammation, hormonal imbalance, and unhealthy lifestyle habits.
A New Conversation in Medicine: Rethinking Health, Vitality, and Aging
Last week, I had the privilege of sitting down with eight exceptional doctors—professionals who, despite diverse backgrounds and formal medical training, share one important quality: they think outside the box.

