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You Are More Than Your Physical Body: The Three Bodies of Healing
Healing and curing are not always the same thing. Drawing on more than four decades of clinical experience, Dr. Wu Dhi explores the Three Bodies of Healing: the physical body, the energy body, and the spiritual body. Through the story of a patient living with severe scoliosis and chronic pain, he explains how acupuncture, Medical Qigong, visualization, and whole-person care may support comfort, emotional well-being, and a renewed sense of purpose. Even when physical limitations cannot be completely reversed, there may still be opportunities for connection, personal growth, inner peace, and meaningful healing.
Don’t Let Others Blow Your Qi: Protecting the Energy You Cultivate
For more than 45 years, I have been deeply involved in longevity practices, meditation, Medical Qi Gong, Taoist exercises, Buddhist teachings, yoga, and the cultivation of internal energy. Throughout those years, I have learned that building energy is only one part of the practice. The greater challenge is learning how to retain it.
We may spend hours, days, or even years cultivating greater awareness, vitality, focus, and inner peace. Then one angry outburst, impulsive decision, or emotional confrontation can scatter much of what we worked so hard to develop.