In Chinese medicine, the Hun is the spirit of the Liver, associated with sleep, dreaming, creativity, vision, and emotional balance. The Liver is also connected with anger and frustration, while kindness, compassion, and flexibility reflect its more harmonious qualities. Discover how acupuncture, Medical Qigong, and mindful practices can help us cultivate inner peace, emotional awareness, and a clearer direction in life.

In Chinese medicine, the Kidneys represent the Water element, while the Heart represents Fire. Together, they play an important role in our physical, emotional, and spiritual balance. Discover how Kidney energy, the Heart's Shen, and the Kidney's Zhi influence our vitality, determination, and inner peace, and how acupuncture, Medical Qigong, and simple daily practices can help us cultivate greater harmony in our lives.

Cancer-related fatigue is more than ordinary tiredness and may continue even after a full night of sleep. Dr. Wu Dhi explains why fatigue during and after cancer treatment deserves an individualized approach that may include medical evaluation, carefully chosen movement, rehabilitation, nutrition, better sleep, emotional support, and Medical Qi Gong. The article explores the fatigue–inactivity cycle, current recommendations for exercise and mind-body practices, strategic rest, hydration, and emotional well-being. The goal is not to push through exhaustion, but to help patients understand their energy, preserve function, and work with their bodies while staying connected to their oncology team.